Posts tagged lat pull down
lat pulls

WIDE GRIP LAT PULL DOWN

 

In this Video, we show you how to do a wide grip lat pulldown targeting the Latissimus Dorsi and Bicep muscles.

* Keep chest up
* Pull elbows down and back
 

 
 

In this Video, we show you how to do a wide grip lat pulldown targeting the Latissimus Dorsi and Bicep muscles. * Keep chest up * Pull elbows down and back