WIDE GRIP LAT PULL DOWN
In this Video, we show you how to do a wide grip lat pulldown targeting the Latissimus Dorsi and Bicep muscles.
* Keep chest up
* Pull elbows down and back
In this Video, we show you how to do a wide grip lat pulldown targeting the Latissimus Dorsi and Bicep muscles.
* Keep chest up
* Pull elbows down and back